Registro de peso (no entrada de diario) del 29 marzo 2012
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56,5 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1162 kcal
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Grasa: 67,61g | Prot: 95,00g | Carbh: 32,05g.
Desayuno: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Cena: Red Onions, Young Green Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Mozzarella Cheese, Burger Bun (Low Carb), Extra Lean Chicken Burger. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de KindaSpecial
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