15 days to go Up 1.6 lbs 😞 19.8g carbs 1024 calories
My target on the scales moves further away! 😞
But I feel much better today as the antibiotics kick in 😎
Managed 19:5 yesterday 😊
Non-scale victory.. when looking unsuccessfully in M&S fir a dress, I came across a lovely top. White chiffon, with floral print and an inner white vest top... it fitted!! Still a bit tight.. so it's hanging on the wardrobe to inspire me and keep me on track.. probably need to lose another inch or so from my middle/boobs for it to be more comfortable.
I know their sizes can be vanity sizing, but it's a SIZE 10😉.. so I've definitely lost 15 inches off my waist since Christmas 😊
Plan for today Restarted ACV Fast until after work OH has bought krackerwheat.. from have teeth whitening strips to put on if the urge gets too much.. then I can't eat for 30 mins! Keep looking at the new floral shirt and imagine it fitting comfortably
Have a great Thursday fs friends 😁😁
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75,8 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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1222 kcal
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Grasa: 100,58g | Prot: 58,83g | Carbh: 27,98g.
Desayuno: Tap Water, PG tips Black Tea, Tesco Double Cream. Almuerzo: Evian Natural Mineral Water, Tap Water, Vinegar (Cider). Cena: Tap Water, Tap Water, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Tesco Double Cream, Tesco Medium Eggs, Cathedral City Cheddar Cheese, Almonds. Pasa Bocas / Otros: Pringles Cheese and Onion. más...
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2608 kcal
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Ejercicio:
Sentado - 5 horas y 15 minutos, Tareas del Hogar - 2 horas, Trabajo de Escritorio - 6 horas, Cocinar - 45 minutos, Conduciendo - 1 hora y 10 minutos, Durmiendo - 8 horas, Descansando - 50 minutos. más...
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Ganando 5,1 kg a la Semana
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Comentarios
It's not real weight - inflammation - which you know you have a lot of - and antibiotics. Keep it up, that top may fit by the wedding.
03 ago. 17 por el miembro: minitata
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Wow - size 10! There's no way I could fit in that, even given the M & S sizes - lol! Well done, Poppy!
03 ago. 17 por el miembro: Doobrie
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Well done on the top. Keep going
03 ago. 17 por el miembro: fattyfattyboombooms
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Thanks all.
Is there a way that I can put a photo onto fs using my iPhone app?
03 ago. 17 por el miembro: poppycom
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Yes, April's right. You can do this on the iPhone too, if the photo is stored on your iPhone. Go to Safari, go to Google, type in fatsecret uk. Go to the bottom of the page and chose the middle symbol (looks like a square with an arrow pointing up), scroll through the icons on the bottom row, until you find "Request Desktop Site", chose that then you will probably have to sign in, then you will be on the desktop site instead of the mobile app. You can then record a journal and add a photo from your iPhone library.
03 ago. 17 por el miembro: Doobrie
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Thanks Doobrie and April.. I tried this but it keeps defaulting to
Mobile.fatsecret.co.uk, even when I delete the " mobile" bit, it comes back
I'll get the kids to look at it later, but I think the urge to post my photo has passed 😊
03 ago. 17 por el miembro: poppycom
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You shouldn't have to delete the "mobile" bit, Poppy. Get your kids to follow my instructions - that's if they don't know how to do it anyway. Kids are amazing on computers, etc, aren't they?
04 ago. 17 por el miembro: Doobrie
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Thanks Doobrie.. I managed to post a photo of a flower from my phone using the camera from the food diary which I came upon by accident ???!??
Can u see it ?
04 ago. 17 por el miembro: poppycom
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Yes, I did Poppy - very pretty too. That's another way of adding photos on the iPhone of course.
04 ago. 17 por el miembro: Doobrie
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Thanks Doobrie..I'm still gonna get the girls to give me a tutorial following your instructions 😁
04 ago. 17 por el miembro: poppycom
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Thanks Doobrie,.. I've done it . Yay!
04 ago. 17 por el miembro: poppycom
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04 ago. 17 por el miembro: Doobrie
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