Registro de peso (no entrada de diario) del 01 agosto 2017
|
64,0 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1947 kcal
|
Grasa: 56,64g | Prot: 165,54g | Carbh: 206,22g.
Desayuno: Brown Rice (Medium-Grain, Cooked), Trident Seafoods Alaskan Pollock Burgers, Organic Valley Organic Half & Half, Coffee, Sunfood Organic Maca Powder, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats. Almuerzo: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Green Cabbage, Brown Rice (Medium-Grain, Cooked), Aidells Zesty Italian Style Meatballs, Coffee, Organic Valley Organic Half & Half. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, PEScience Select Protein - Frosted Chocolate Cupcake, Simple Truth Organic Original BBQ Sauce, Zucchini, Sunshine Cheez-It Original Snack Crackers, Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked). Pasa Bocas / Otros: Coffee, Great Value Half & Half, Cocoa Powder (Unsweetened), Prawns. más...
|
Ganando 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de InspireHealth4Life
|