Diario de Camm, 13 ene. 08

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I'm so discourged :( I only lost 1 lb. I know it's because I went to dinner on Friday and Saturday night and had drinks both nights. My boyfriend and I broke up so I went out with a girlfriend so that I could cheer up. I had a salad for dinner, but I had spinach dip for an appetizer and ice cream for dessert. I haven't had ice cream in at least a month, maybe even longer! Well I gave myself this weekend to mope and I'll snap back into shape tomorrow.

65,3 kg Disminuído hasta ahora: 3,6 kg. Aún para ir: 6,4 kg. Dieta seguida: Bien.

Perdiendo 0,3 kg a la Semana

Apoyo

Comentarios

I'm sorry to hear about you and your boyfriend. I totally understand ditching FS for that. Hang in there... at least you didn't gain!

13 ene. 08 por el miembro: mistytsim

You really have to look at weight loss in the long term...You'll beat up on yourself needlessly otherwise. Just get right back on!

13 ene. 08 por el miembro: LakeGirl


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Diario de Camm, 13 ene. 08

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