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Going back tp tracking fat, carbs and calories in addition to smart points. My goal
is to get below 197 by 1st of the year. If I can do that, then I can celebrate loss of 100 lbs.
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106,2 kg
Disminuído hasta ahora: 19,9 kg.
Aún para ir: 26,9 kg.
Dieta seguida: Poco.
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1251 kcal
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Grasa: 18,91g | Prot: 75,33g | Carbh: 212,99g.
Desayuno: Navels Oranges, Kraft Velveeta Cheese Slices, Strawberries, Pace Picante Mild Salsa, Norbest Ground Turkey, Cooked Egg White. Almuerzo: Watermelon, Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Cena: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Pasa Bocas / Otros: Wafer or Cake Ice Cream Cone, Bananas, Great Value Fat Free No Sugar Added Vanilla Ice Cream. más...
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Ganando 0,1 kg a la Semana
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