I had white rice, beer, and hard cider Sunday. I am very bloated still.
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59,8 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1427 kcal
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Grasa: 57,08g | Prot: 73,04g | Carbh: 168,05g.
Desayuno: Fried Egg, Cooked Summer Squash (from Fresh), Cooked Okra (Fat Added in Cooking). Almuerzo: Cooked Green Cabbage (Fat Added in Cooking), Beets, Salmon, Sweet Cherries. Cena: BBQ style beans and rice. Pasa Bocas / Otros: Fresh & Easy Sugar Snap Peas, Hummus, Nectarines, Cashew Nuts. más...
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Ganando 3,2 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Well, the beer I had WAS delicious (one of Stone's premium IPAs), but not really work it since I still am not right four days later.
27 jul. 17 por el miembro: snakeyjane
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