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I had a good week. There was only one evening I felt a little "hungry". I don't think I was really hungry, it may have been that I hadn't had my evening ritual of popcorn since I started eating healthy. The feeling soon passed. Anyway, I am pleased with the progress. My husband is doing this with me and we are enjoying it together.
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88,2 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
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1020 kcal
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Grasa: 45,60g | Prot: 86,57g | Carbh: 73,41g.
Desayuno: Peach Preserves Sugar Free, Naturally More Peanut Butter, coffee, Honey Wheat Berry Whole Grain Bread. Almuerzo: cheese, water, Tuna Creations, Spring Mix, Multi-Grain Flat-out wraps. Cena: eggplant, Parmesan Crusted Pork Chops, bacon, Spring Mix, Pan-broiled cooked ground deer game meat. Pasa Bocas / Otros: pistachio, CHEDDAR CHEESE. más...
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Perdiendo 0,7 kg a la Semana
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