Diario de SLLockhart, 24 jul. 17

I think I am in love, with my way of eating that is.
Keto is my way to go. I can eat loads of food, and still lose weight.
I am impressed!
Down 1# in only one day? Great news for me.
I don't eat many carbs it seems and my body is doing what it was meant to do, burn the fat!!! I am a very happy woman!!!!
88,9 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 8,2 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 24 julio 2017:
1021 kcal Grasa: 58,37g | Prot: 59,04g | Carbh: 73,53g.   Desayuno: Kirkland Signature Fully Cooked Bacon, Fried Egg. Almuerzo: Cooked Hot Peppers (Fat Added in Cooking), Tomatoes, Cauliflower Rice, Ground Pork. Cena: Blueberries, Cantaloupe (Muskmelon), Signature Cafe Baby Back Ribs. Pasa Bocas / Otros: Cantaloupe (Muskmelon). más...
Perdiendo 3,2 kg a la Semana

2 Seguidores    Apoyo   

Comentarios 
I'm back up, carbs wise, but after deducting fiber it's 30-40g. Just can't be in mentality of restricting my vegetables intake for the sake of numbers; that wouldn't be sustainable. If I have to increase activity to stay in keto, so be it. Glad you're enjoying this! 
24 jul. 17 por el miembro: T8U9

     
 

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