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Yippie! Should I have some bouillon? H*ll No!
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190,0 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 33,5 kg.
Dieta seguida: Bien.
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2609 kcal
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Grasa: 192,67g | Prot: 202,73g | Carbh: 19,96g.
Desayuno: Pompeian Extra Virgin Olive Oil, Muscle Feast Casein Protein - unflavored, Jif Creamy Peanut Butter, Pederson's Breakfast Sausage Links, Muscle Feast Casein Protein - unflavored, Bulk Supplements Whey Protein Isolate - Unflavored, Pompeian Extra Virgin Olive Oil, LaoGanMa Fried Chili in Oil Sauce, Walmart Avocado , Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). Almuerzo: Bulk Supplements Whey Protein Isolate - Unflavored, Pompeian Extra Virgin Olive Oil, Spectrum Organic Virgin Coconut Oil, Braised or Boiled Beef Pot Roast. Cena: Bulk Supplements Whey Protein Isolate - Unflavored, Strawberries, Pompeian Extra Virgin Olive Oil, Kraft Mayo Packet, Diced Chicken, Cooked, Natural Proportion, Oscar Mayer Traditional Bacon. Pasa Bocas / Otros: Braised or Boiled Beef Pot Roast, Pompeian Extra Virgin Olive Oil, Muscle Feast Casein Protein - unflavored, Bulk Supplements Whey Protein Isolate - Unflavored, Strawberries. más...
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5110 kcal
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Ejercicio:
Pushing self in wheelchair (laps, exertion) - 1 hora, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,1 kg a la Semana
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Peso Histórico de PbSULAK
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