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Missed last week, so this is two weeks of loss. Averaging 2 lbs. per week. I'm very happy with that.
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100,6 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 21,2 kg.
Dieta seguida: Bien.
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180 kcal
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Grasa: 0,30g | Prot: 4,02g | Carbh: 41,42g.
Almuerzo: Sweet Potato (Without Salt, Baked In Skin, Cooked). más...
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Perdiendo 0,9 kg a la Semana
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