Registro de peso (no entrada de diario) del 22 julio 2017
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63,4 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2294 kcal
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Grasa: 71,72g | Prot: 171,18g | Carbh: 282,65g.
Desayuno: Sunfood Organic Maca Powder, Organic Valley Organic Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Nature's Path Organic Rice Puffs, Nature's Path Organic Rice Puffs, Vega Protein & Greens Vanilla. Almuerzo: Fiber One Chewy Bars - Oats & Chocolate, PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Blueberries, Brussels Sprouts, Simple Truth Organic Ranch Dressing, Skinless Chicken Breast, Arugula Lettuce, Dymatize Nutrition Elite Gourmet Protein Bar - Peanut Butter (Small), Land O'Lakes Traditional Half & Half, Gosh that's Good sugar free chocolate, Chef's Cut Real Bacon Jerky - Maple, Quest Chocolate Cereal Protein Bar. Cena: Muffins (with Low Fat 2% Milk), Horizon Organic Cheddar Snack Crackers, Nature's Promise 99% Lean Ground Turkey, Zucchini, Bolthouse Farms Cilantro Avocado Dressing, Red Potatoes (Flesh and Skin), Dave's Killer Bread 21 Whole Grains Bread. Pasa Bocas / Otros: Gosh that's Good sugar free chocolate, Trader Joe's Dark Chocolate Cacao Nibs, Horizon Organic Cheddar Snack Crackers, Avocados, Skinless Chicken Breast, Granny Smith Apples, Udi's Cinnamon Raisin Bread. más...
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peso estable
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