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I am back under 160! Now I want to get under 155... That's my goal. Going to keep watching what I'm eating, avoiding sweets. Once you start eating sweets regularly, its hard to stop! Have to eat healthier for mine and my daughters health! :)
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72,4 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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552 kcal
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Grasa: 20,62g | Prot: 31,54g | Carbh: 73,58g.
Almuerzo: Grapes, healthfull 10 grain bread, Miracle Whip, Velveeta Cheese Slices, EverRoast Oven Roasted Chicken Breast. Pasa Bocas / Otros: Cheese Crackers with Peanut Butter. más...
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Perdiendo 0,7 kg a la Semana
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