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Time for Thursday fast. I was relaly hungry last night so i had some extra sausage...but feel energized today. Wife gave me some bee pollen pill thing so I feel great.
Hopefully no bad attitude by the time I get home for dinner.
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93,4 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1221 kcal
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Grasa: 76,36g | Prot: 96,18g | Carbh: 11,78g.
Desayuno: BodyTech Creatine Monohydrate, Coffee. Cena: Caviar, Guerrero Chicharron De Cerdo, Hillshire Farm Beef Summer Sausage, Red Table Wine, Guerrero Chicharron De Cerdo, Fried Egg, Chili, Bacon, Cheese, Nature's Rancher Ground Buffalo. más...
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2414 kcal
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Ejercicio:
Montar en Bicicleta (Moderado) - 21/kph - 12 minutos, Descansando - 15 horas y 48 minutos, Durmiendo - 8 horas. más...
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Ganando 2,5 kg a la Semana
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