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One....little...bit....at...a....time. I'm blaming it on the 3 day mini-vacation. Camping in the mountains over the weekend.
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88,9 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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1092 kcal
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Grasa: 29,76g | Prot: 42,84g | Carbh: 165,55g.
Desayuno: Clover Valley Vanilla Sugar Wafers, Coffee, Coffee-Mate Original Powder Creamer, Benefiber Fiber Supplement, Great Value Prunes Juice (Not from Concentrate). Almuerzo: Great Value Wavy Cut Potato Chips, Bakers & Chefs American Cheese, Land O' Frost Premium Natural Hickory Smoked Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Cantaloupe Melons. Cena: Cornbread (Home Recipe), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de Donna Mashburn
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