Registro de peso (no entrada de diario) del 19 julio 2017
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107 kg
Disminuído hasta ahora: 31 kg.
Aún para ir: 32 kg.
Dieta seguida: Bien.
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1536 kcal
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Grasa: 83,34g | Prot: 79,05g | Carbh: 113,56g.
Desayuno: Pork Luncheon Meat (Canned), White Rice, WestSoy Extra Firm Tofu, Aroy-D Coconut Milk, Lettuce, Chicken Meat (Roasting, Roasted, Cooked), Bean Sprouts, Indonesian Rawon Beef Soup. Almuerzo: Lettuce, Bean Sprouts, Indonesian Rawon Beef Soup, Chicken Meat (Roasting, Roasted, Cooked), Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Aroy-D Coconut Milk, WestSoy Extra Firm Tofu, Pork Luncheon Meat (Canned), White Rice. Cena: Lettuce, Chicken Meat (Roasting, Roasted, Cooked), Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Aroy-D Coconut Milk, WestSoy Extra Firm Tofu, White Rice. más...
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Perdiendo 1,1 kg a la Semana
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