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Delighted with weight lost this week. I have my granddaughters wedding this weekend and outfit fits perfectly. I only have 5kgs to target weight but may reassess when I get to 64kgs as don't want to look too thin and on keto the inches keep coming off.
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67,4 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1296 kcal
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Grasa: 97,00g | Prot: 73,60g | Carbh: 23,22g.
Desayuno: Morrisons Double Cream, Asda Avocado, Egg, Aldi Smoked Streaky Bacon. Almuerzo: Tomatoes, Tesco Pitted Green Olives in Brine, Aldi Double Cream, Keto Mayo 2, Green Cabbage, Chicken Breast Meat. Cena: Tesco Broccoli Florets, Keto Mayo 2, Green Cabbage, Marks & Spencer Ribeye Steak. Pasa Bocas / Otros: Jack Daniel's Tennessee Whisky, Aldi Double Cream. más...
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Perdiendo 1,3 kg a la Semana
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