Registro de peso (no entrada de diario) del 16 julio 2017
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63,3 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1918 kcal
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Grasa: 42,04g | Prot: 160,39g | Carbh: 245,67g.
Desayuno: Skinless Chicken Breast, Zucchini, Organic Valley Organic Half & Half, Horizon Organic Half & Half (Ultra Pasteurized), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sunfood Organic Maca Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein & Greens Vanilla, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Vega Protein & Greens Vanilla, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats. Almuerzo: Brown Rice (Medium-Grain, Cooked), Lundberg Thin Stackers Brown Rice. Cena: D's Naturals No Cow Bar - Mint Cacao Chip, Quest Mocha Chocolate Chip Protein Bar. Pasa Bocas / Otros: Avocados, Whole Catch Wild Alaskan Halibut, PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Pepperidge Farm Goldfish Grahams French Toast, Skinless Chicken Breast, Zucchini, Sweet Potato. más...
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Ganando 1,9 kg a la Semana
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