Registro de peso (no entrada de diario) del 15 julio 2017
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63,0 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2819 kcal
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Grasa: 71,58g | Prot: 240,89g | Carbh: 339,12g.
Desayuno: Brown Rice (Medium-Grain, Cooked), Vega Protein & Greens Vanilla, Horizon Organic Half & Half (Ultra Pasteurized), Torani Vanilla Syrup, Torani Sugar Free Vanilla Syrup, GNC BCAA 5000, PEScience Select Protein - Frosted Chocolate Cupcake, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Organic Valley Organic Half & Half. Almuerzo: Honey Nut Cheerios, Brown Rice (Medium-Grain, Cooked), Bolthouse Farms Cilantro Avocado Dressing, Skinless Chicken Breast, Earthbound Farm Deep Green Blends Power, Organic Valley Organic Half & Half, D's Naturals No Cow Bar - Blueberry Cobbler. Cena: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), D's Naturals No Cow Bar - Mint Cacao Chip, HEB Pretzel Sticks, Zucchini, Skinless Chicken Breast. Pasa Bocas / Otros: Organic Valley Organic Half & Half, Fage Total 0% Greek Yogurt, Lundberg Thin Stackers Brown Rice, Carrots, Dave's Killer Bread 21 Whole Grains Bread, Pillsbury Sugar Cookies, Stubb's Bar-B-Q Sauce Original, Avocados, Skinless Chicken Breast. más...
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Perdiendo 1,3 kg a la Semana
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