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Weighed in today, 198.8 up .8 of a pound.
That is OK, I also didn't have a BM yesterday, so that would account for the gain, I guess. lol
I will still take it, for I know I am doing good, and I am losing weight.
I had a pair of jeans on last night, I hadn't worn in a few weeks, and man are they loose. I like that, when I notice in my clothes that I am losing weight and getting smaller.
More later today.
I am a Happy loser and I know it.
Onward and Downward!!!!!
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90,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 22,1 kg.
Dieta seguida: Bien.
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1679 kcal
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Grasa: 98,72g | Prot: 90,14g | Carbh: 113,22g.
Desayuno: Butter (Salted), Aunt Hattie's 100% Whole Wheat Bread, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: Russet Potatoes (Flesh and Skin), Cooked Green String Beans (Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). Cena: Kraft Miracle Whip Dressing, Boiled Egg, Whole Wheat Bread. Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter. más...
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2496 kcal
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Ejercicio:
Sentadillas - 20 minutos, Yoga - 15 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas, Ducharse - 20 minutos. más...
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Ganando 1,3 kg a la Semana
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