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Something evil passed through me yesterday. My weight is at a new low, but since I wasn't able to eat much yesterday, I expect some of it will come back with my appetite.
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59,3 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1306 kcal
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Grasa: 76,17g | Prot: 86,80g | Carbh: 82,07g.
Desayuno: Walnuts, So Delicious Coconut Milk Unsweetened, Pineapple, Strawberries, Trader's Point Creamery Whole Milk Yogurt, Good Grains Whole Flax Seed. Almuerzo: Simple Seedy Slaw, Meat with Barbecue Sauce, Fermenti Artisan Turmeric Onion Kraut. Cena: Soybeans (Mature Seeds, Steamed, Cooked), Miso Soup. Pasa Bocas / Otros: Pompeian Canned Artichoke Hearts, Butter, Skinless Chicken Breast, Cowboy Caviar. más...
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Perdiendo 6,4 kg a la Semana
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