Diario de peasncues, 18 mar. 10

It is very discouraging to have fallen this far. From 142 last summer, to 158 mid winter, now 172 early spring.

I must focus not on how terrible I feel, but where I want to be in 4 or 5 months, and my power to change things for the better.

Exercise begins today along with a cleaner, more careful diet.

78,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 15,4 kg.    Dieta seguida: No Aplica.