Registro de peso (no entrada de diario) del 10 julio 2017
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63,2 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2063 kcal
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Grasa: 60,60g | Prot: 135,67g | Carbh: 269,55g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Organic Rice Puffs, Lundberg Cinnamon Toast Organic Rice Cakes, Vega Protein & Greens Vanilla, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Coffee, Vega Protein & Greens Vanilla, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats. Almuerzo: Brown Rice (Medium-Grain, Cooked), Organic Valley Organic Half & Half, gosh that's good sugar free white chocolate, Nasoya Firm Tofu, Green Cabbage. Cena: D's Naturals No Cow Bar - Mint Cacao Chip, Noodles, Peanut Butter, Honey Nut Cheerios, Spectrum Organic Virgin Coconut Oil, Zucchini, Green Cabbage, Nasoya Firm Tofu, Baby Carrots. Pasa Bocas / Otros: Simple Truth Organic Creamy Peanut Butter, Lundberg Cinnamon Toast Organic Rice Cakes, Decaffeinated Coffee, Organic Valley Organic Half & Half, D's Naturals No Cow Bar - Mint Cacao Chip, Sunshine Cheez-It Big. más...
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peso estable
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