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Not sure how much of hat is real vs water weight. Either way, I've got to turn it around this week!
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62,0 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
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1333 kcal
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Grasa: 59,26g | Prot: 89,56g | Carbh: 115,96g.
Desayuno: Soy Protein Powder - Chocolate, Coffee, Creamy Chocolate Powder Coffee Creamer, Unsweetened Chocolate Almond Milk. Almuerzo: Raspberry Dressing, Avocado, Salmon, Sweet Red Peppers , Endive, Chicory, Escarole or Romaine Lettuce. Cena: Lighten Up Caesar Dressing, Romaine, Sweet Red Peppers , Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Brussels Sprouts , Pecorino Romano, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Cocoa Roast Almonds 100 Calorie Pack, Sweet & Salty Mixed Nut Blend - Original, Apple. más...
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Ganando 1,5 kg a la Semana
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