Registro de peso (no entrada de diario) del 07 julio 2017
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63,3 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2024 kcal
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Grasa: 56,56g | Prot: 153,02g | Carbh: 222,14g.
Desayuno: PEScience Select Protein - Frosted Chocolate Cupcake, Egg Whites International 100% Egg Whites, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Honey Nut Cheerios, Organic Valley Organic Half & Half, PEScience Select Protein - Frosted Chocolate Cupcake, Organic Valley Organic Half & Half, Coffee. Almuerzo: Bolthouse Farms Salsa Verde Avocado Yogurt Dressing, Kirkland Signature Wild Alaskan Pacific Cod, Asparagus, Brown Rice (Medium-Grain, Cooked), Coffee, Laird Super Foods Cacao Creamer, Organic Valley Organic Half & Half. Cena: Glutino Gluten Free Snack Crackers - Rosemary & Olive Oil, Pepperidge Farm Goldfish Grahams French Toast, Sunshine Cheez-It Original Snack Crackers, Asparagus, Avocados, Bolthouse Farms Cilantro Avocado Dressing, Kirkland Signature Wild Alaskan Pacific Cod, Simple Truth Organic 50/50 Blend, Brown Rice (Medium-Grain, Cooked). Pasa Bocas / Otros: Tequila, Trident Seafoods Alaskan Pollock Burgers, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened), PEScience Select Protein - Frosted Chocolate Cupcake, Lundberg Thin Stackers Brown Rice, Avocados. más...
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Ganando 1,3 kg a la Semana
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