Registro de peso (no entrada de diario) del 05 julio 2017
|
63,0 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1786 kcal
|
Grasa: 45,21g | Prot: 158,43g | Carbh: 189,74g.
Desayuno: Sunfood Organic Maca Powder, Nature's Path Organic Rice Puffs, Vega Protein & Greens Vanilla, PEScience Select Protein - Frosted Chocolate Cupcake, Great Value Half & Half, Organic Valley Organic Half & Half, PEScience Select Protein - Frosted Chocolate Cupcake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, PEScience Select Protein - Frosted Chocolate Cupcake, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats. Almuerzo: Lundberg Thin Stackers Red Rice & Quinoa, Avocados, Stubb's Bar-B-Q Sauce Original, Trader Joe's English Cucumber, Tomatoes, Skinless Chicken Breast, Dole Romaine Lettuce. Cena: Avocados, Bolthouse Farms Cilantro Avocado Dressing, Trader Joe's English Cucumber, Green Cabbage, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original, Thomas' Bagel Thins - Plain. Pasa Bocas / Otros: PEScience Select Protein - Frosted Chocolate Cupcake, Tequila, PEScience Select Protein - Frosted Chocolate Cupcake, Organic Valley Organic Half & Half, Lundberg Thin Stackers Brown Rice, Quest S'mores Protein Bar, Epic Chicken Sesame BBQ Bar. más...
|
Ganando 2,5 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de InspireHealth4Life
|