Registro de peso (no entrada de diario) del 04 julio 2017
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87,6 kg
Disminuído hasta ahora: 12,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2328 kcal
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Grasa: 81,20g | Prot: 151,92g | Carbh: 252,52g.
Desayuno: Sugar, Salami, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Yum Yum No Sugar Peanut Butter, Sweet Cherries, Raisins (Seedless), Cinnamon, Woolworths Chia Seeds, Egg White, Oats. Almuerzo: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Chicken Breast, Basmati Rice (Cooked). Cena: SPAR Light Meat Shredded Tuna (in Water, Salt Added), Albany Rooibos & Rye Brown Bread. Pasa Bocas / Otros: Bananas, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Jungle Energy Bar Peanut Butter, Egg White, Salami, Rainbow Chicken Viennas, Golden Delicious Apples, Dried Mango. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Riaan.van.niekerk
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