So... I was on a little break and clearly it did not go well with my eating plan... I am really not happy with this, but today is a new day and I will get back on the wagon and make this lifestyle choice work.
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71,2 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Poco.
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1472 kcal
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Grasa: 95,02g | Prot: 121,72g | Carbh: 30,33g.
Desayuno: Tomatoes, Scrambled Egg, Enterprise Back Bacon, Cheddar Cheese. Almuerzo: Greek Salad, Roasted Grilled or Baked Chicken (Skin Eaten). Cena: Green Peas (Frozen), Cooked Cauliflower (from Fresh), Beef Meatballs. más...
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Ganando 1,1 kg a la Semana
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