Registro de peso (no entrada de diario) del 01 julio 2017
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62,2 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2119 kcal
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Grasa: 53,65g | Prot: 141,81g | Carbh: 295,18g.
Desayuno: Great Value Half & Half, Lundberg Cinnamon Toast Organic Rice Cakes, D's Naturals No Cow Bar - Blueberry Cobbler, Fage Total 0% Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Organic Rice Puffs, Sunfood Organic Maca Powder, Vega Protein & Greens Vanilla, Navitas Naturals Organic Raw Cacao Nibs, Coffee, Organic Valley Organic Half & Half. Almuerzo: Wild Friends Sugar Cookie Peanut Butter, Spectrum Organic Virgin Coconut Oil, Bragg Liquid Aminos, Sunfood Organic Maca Powder, Simply Enjoy Grilled Red and Yellow Peppers, Wild Rice (Cooked), Skinless Chicken Breast, Green Cabbage, Zucchini. Cena: Skinless Chicken Breast, Pepperidge Farm Goldfish Grahams French Toast, Sweet Potato, Skinless Chicken Breast, Bolthouse Farms Cilantro Avocado Dressing, Simply Enjoy Grilled Red and Yellow Peppers, Spinach. Pasa Bocas / Otros: Lenny & Larry's The Complete Cookie - Peanut Butter, Skinless Chicken Breast, PowerBar Clean Whey Protein Bar, Sunshine Cheez-It Original Snack Crackers, Cream (Half & Half), D's Naturals No Cow Bar - Mint Cacao Chip. más...
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Perdiendo 0,6 kg a la Semana
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