Registro de peso (no entrada de diario) del 30 junio 2017
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62,3 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1836 kcal
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Grasa: 54,23g | Prot: 142,42g | Carbh: 213,99g.
Desayuno: Nature's Path Organic Rice Puffs, Navitas Naturals Cacao Nibs, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Fage Total 0% Greek Yogurt, Nubreed Helixbcaa, Coffee (Brewed From Grounds), Coffee, Organic Valley Organic Half & Half, Vega Protein & Greens Vanilla, Sunfood Organic Maca Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Organic Rice Puffs. Almuerzo: Cream (Half & Half), Spectrum Organic Virgin Coconut Oil, Bragg Liquid Aminos, Wild Rice (Cooked), Green Cabbage, Zucchini, Isernio 96% Ground Chicken. Cena: Dave's Killer Bread Plain Awesome Bagels, Cooked Red Peppers (Fat Not Added in Cooking), Perdue Grilled Chicken Breast Strips, Cucumber (Peeled). Pasa Bocas / Otros: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Wild Friends Sugar Cookie Peanut Butter, Zucchini, Sunfood Organic Maca Powder, Spectrum Organic Virgin Coconut Oil, Green Cabbage, Skinless Chicken Breast, Menchies Angel Food Cake No Sugar Low Carb. más...
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Perdiendo 5,1 kg a la Semana
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