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Based on the amount and composition of the food I've been eating, this can only be water weight.
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57,9 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1139 kcal
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Grasa: 58,17g | Prot: 49,34g | Carbh: 101,17g.
Almuerzo: Frankfurter or Hot Dog on Bun, Coffee with Milk. Cena: Green String Beans, Ranch Salad Dressing, Butter, Baked Potato (Peel Eaten), Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). Pasa Bocas / Otros: Frankfurter or Hot Dog on Bun, Hostess Chocolate Cup Cakes with Creamy Filling, Coffee with Milk, Coffee with Milk. más...
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1637 kcal
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Ejercicio:
Pesas - 32 minutos, Descansando - 15 horas y 28 minutos, Durmiendo - 8 horas. más...
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Ganando 0,8 kg a la Semana
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