|
I need to get some exercise. I'm still tired from camping, I think.
|
62,1 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 7,6 kg.
Dieta seguida: Bien.
|
|
1583 kcal
|
Grasa: 45,90g | Prot: 49,51g | Carbh: 233,50g.
Desayuno: Coffee, Brown Rice, King's Kimchi, Fried Egg. Almuerzo: Chipotle Mexican Grill Green Tomatillo Salsa, Pace Pico De Gallo, Guacamole, Tortilla Corn Chips, Qdoba Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Rice. Cena: Stop & Shop 100% Grated Parmesan & Romano Cheese, Simply Balanced Organic Arrabbiata Pasta Sauce, Ancient Harvest Supergrain Pasta Organic Corn & Quinoa Blend. Pasa Bocas / Otros: Synergy Grape Chia Kombucha, So Delicious Coconut Milk Unsweetened, RumChata Rumchata. más...
|
Ganando 2,5 kg a la Semana
|