Registro de peso (no entrada de diario) del 27 junio 2017
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67,0 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2971 kcal
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Grasa: 145,07g | Prot: 166,87g | Carbh: 245,58g.
Desayuno: Avocados, Ginger (Ground), Roasted Salted Cashew Nuts, Kirkland Signature Organic Creamy Peanut Butter, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Seaweed, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Now Foods Magnesium Citrate Powder, Alvarado Street Bakery Sprouted California Style Bread, Kirkland Signature Organic Coconut Oil, Kirkland Signature Manchego Sheep Cheese. Almuerzo: Quest Apple Pie Protein Bar, Amy's Vegetable Lasagna with Organic Pasta & Vegetables, MUCLEPHARM.COM Combat, pro-gel 22g protein, ZERO SUGAR. Cena: Cabernet Sauvignon Wine, Almonds, Roasted Salted Cashew Nuts, MET-Rx Big 100 Colossal - Crispy Apple Pie. más...
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Perdiendo 1,3 kg a la Semana
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