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Got discouraged but I a back on board. This is a journey. Its Not supposed to be easy but the results are exhilarating!
Jogged 9.2 miles today ( burned 1,052 calories)! That was intense. Feeling super energized!! Yessss.
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70,8 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 18,6 kg.
Dieta seguida: Bien.
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1175 kcal
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Grasa: 37,93g | Prot: 35,58g | Carbh: 177,84g.
Desayuno: Silk Pure Almond Milk - Vanilla, Private Selection Classic Fruit Medley Frozen. Almuerzo: Blue Diamond Almond Breeze Chocolate Milk, Cherry Tomatoes, Gardein Golden Fishless Filet. Cena: Gardein Meatless Pepperoni Pizza Pockets. Pasa Bocas / Otros: Starbucks Madeline Cookies, Fruit Salad. más...
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Ganando 2,1 kg a la Semana
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