Registro de peso (no entrada de diario) del 20 junio 2017
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81,2 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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2627 kcal
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Grasa: 120,73g | Prot: 98,85g | Carbh: 282,34g.
Desayuno: Coffee with Milk, Cheese, Turkey Bacon, Costco Torta Sandwich Roll. Almuerzo: Grape Tomatoes, Coffee with Milk and Sugar, Cheese, Costco Torta Sandwich Roll, Turkey Bacon. Cena: Hershey's Nuggets Assortment, Tea (Brewed), Tea with Milk, Ikea Chicken Meatballs, Caesar Salad with Romaine, Mashed Potatoes (Whole Milk and Butter Added), Trader Joe's Almond Windmill Cookies. Pasa Bocas / Otros: Cheese, Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chef's Cut Uncured Bacon Jerky, Hershey's Nuggets Assortment, Coffee with Milk and Sugar, Coffee with Milk and Sugar. más...
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2227 kcal
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Ejercicio:
Day walk - 1 hora y 46 minutos, Descansando - 15 horas y 14 minutos, Durmiendo - 7 horas. más...
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Ganando 7 kg a la Semana
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Peso Histórico de Stupikov
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