Registro de peso (no entrada de diario) del 20 junio 2017
|
81,2 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
|
|
2627 kcal
|
Grasa: 120,73g | Prot: 98,85g | Carbh: 282,34g.
Desayuno: Coffee with Milk, Cheese, Turkey Bacon, Costco Torta Sandwich Roll. Almuerzo: Grape Tomatoes, Coffee with Milk and Sugar, Cheese, Costco Torta Sandwich Roll, Turkey Bacon. Cena: Hershey's Nuggets Assortment, Tea (Brewed), Tea with Milk, Ikea Chicken Meatballs, Caesar Salad with Romaine, Mashed Potatoes (Whole Milk and Butter Added), Trader Joe's Almond Windmill Cookies. Pasa Bocas / Otros: Cheese, Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chef's Cut Uncured Bacon Jerky, Hershey's Nuggets Assortment, Coffee with Milk and Sugar, Coffee with Milk and Sugar. más...
|
|
2227 kcal
|
Ejercicio:
Day walk - 1 hora y 46 minutos, Descansando - 15 horas y 14 minutos, Durmiendo - 7 horas. más...
|
Ganando 7 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Stupikov
|