Food intolerance elimination. Remove soy, nuts, gluten, and ginger. Add one back at a time, starting with ginger on July 11.
|
60,9 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
|
|
2228 kcal
|
Grasa: 66,64g | Prot: 53,08g | Carbh: 259,99g.
Desayuno: Ginger Ale, Beer, Pop Secret Movie Theater Butter Popcorn, Sugar, Carnation Evaporated Milk, Graham Crackers, Cream Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack. Almuerzo: Boiled Egg. Cena: Crispin Natural Hard Apple Cider, Bell Peppers, Potato Salad, Texas Roadhouse BBQ Ribs. Pasa Bocas / Otros: Sierra Mist Sierra Mist Natural (12 oz), Taco Bell Chicken Quesarito. más...
|
Perdiendo 2,2 kg a la Semana
|