Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
megan4
Diario
15 mar. 10
Diario de megan4, 15 mar. 10
Perfil de megan4
|
< Entrada anterior
|
Entrada siguiente >
Need to ramp up the exercise this week - had a week of ferrying kids around and sports where I was sitting in a chair watching games - need to get going!!
68,9 kg
Disminuído hasta ahora:
5,5 kg
.
Aún para ir:
5,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 15 marzo 2010:
406 kcal
Grasa: 7,12g | Prot: 17,75g | Carbh: 77,00g.
Desayuno:
Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee, wheat pasta.
más...
Perdiendo 2,5 kg a la Semana
0 Seguidores
Apoyo
Comentarios
You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan!
15 mar. 10 por el miembro:
information
You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan! :-)
15 mar. 10 por el miembro:
information
My goal is the 130's but I seem to sabotage myself everytime... today is a new day...
16 mar. 10 por el miembro:
megan4
Just keep at it, you will begin in earnest when you are good and ready. :-) In the meantime, I doubt that you will do yourself any serious harm, but *try* to stay under 155.
16 mar. 10 por el miembro:
information
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de megan4
Ver la Historia Completa