Registro de peso (no entrada de diario) del 17 junio 2017
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61,7 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1895 kcal
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Grasa: 60,85g | Prot: 145,45g | Carbh: 182,38g.
Desayuno: Cream (Half & Half), Pacific Natural Foods Hemp Milk, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Egg Whites International 100% Egg Whites, Organic Valley Organic Half & Half, Nature's Path Organic Rice Puffs, Vega Protein & Greens Vanilla, Amazing Grass Green Superfood Energy Watermelon Powder, Nubreed Helixbcaa, Coffee (Brewed From Grounds), Coffee, Organic Valley Organic Half & Half. Almuerzo: Laird Super Foods Cacao Creamer, Barbara's Bakery Baked Cheese Puffs Original, Bolthouse Farms Cilantro Avocado Dressing, Brown Rice (Medium-Grain, Cooked), Trident Seafoods Alaskan Pollock Burgers, Spinach, Power Crunch Protein Energy Bar - Triple Chocolate. Cena: Laird Turmeric Creamer, Red Table Wine, Cooked Red Peppers, Zucchini, Guacamole, Taylor Farms Organic Power Greens, Skinless Chicken Breast, Baby Carrots. Pasa Bocas / Otros: Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, gosh that's good sugar free white chocolate, Organic Valley Organic Half & Half, Oreo Double Stuf Sandwich Cookies, Trident Seafoods Alaskan Pollock Burgers. más...
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Perdiendo 1,3 kg a la Semana
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