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Better sleep (insomnia last night). Still tired.
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61,5 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1766 kcal
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Grasa: 60,29g | Prot: 45,51g | Carbh: 226,76g.
Desayuno: Coffee, Apricots, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Second Nature California Medley, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Almuerzo: Mexican Lasagna, Denny's Sliced Tomatoes (3 Slices), Ground Beef (90% Lean / 10% Fat), Corn On The Cob with Butter, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon. Cena: Fresh Foods Market Thai Style Chicken Coconut Curry Soup, Broccoli, Brown Rice. Pasa Bocas / Otros: Nabisco Honey Maid Graham Crackers, Jose Cuervo Tequila, Izze Sparkling Apple (Can). más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de snakeyjane
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