Diario de megan4, 14 mar. 10

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Very bad calorie day yesterday - up 2 pounds - off the charts -
Fasting day today. Hoping to go in auto-reverse. Other than that all things are good...

69,3 kg Disminuído hasta ahora: 5,2 kg. Aún para ir: 5,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 marzo 2010:

847 kcal

Grasa: 21,35g | Prot: 22,71g | Carbh: 113,46g. Desayuno: psyllium husks powder, Fiber One Bran cereal, sweet and low, coffee, Fat free milk. Almuerzo: bacos, Mixed Salad Greens, fat free sun dried tomato dressing. Cena: vodka. Pasa Bocas / Otros: sunflower seeds davids. más...

Ganando 6,4 kg a la Semana

Apoyo

Comentarios

Don't worry too much about the 2 pound gain in two days. I was up 2 and half pounds last week and 4 days of dedicational healthy non- processed dieting has put be back down 2 pounds. I think some of it was water weight as there is no way I lost 2 pounds in 4 days. Even if I was sick I don't lose that much.

14 mar. 10 por el miembro: sharry41

You'll get those 2lbs off with out any problem.

15 mar. 10 por el miembro: Shia34


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