Diario de snakeyjane, 09 jun. 17

Maintained. I noticed my new weight-loss afforded me more room in some poses last night at yoga.

61,1 kg Disminuído hasta ahora: 6,0 kg.    Aún para ir: 6,7 kg.    Dieta seguida: Bien.

---

2324 kcal

Grasa: 74,02g | Prot: 105,70g | Carbh: 162,68g.   Desayuno: R.W. Knudsen Family Simply Nutritious Lemon Ginger Echinacea, Cornbread (Home Recipe), Fried Egg. Almuerzo: Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Famous Dave's Mac 'n' Cheese, Private Selection Four Leaf Balsamic, Mixed Salad Greens. Cena: Old Dutch Original Kettle Chips, City Barbeque Green Beans with Bacon, Scalloped Potato, Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Pasa Bocas / Otros: Beer, Old Fashioned. más...