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Didnt lose yesterday, but didnt gain..yay. Fasting today till dinner.
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98,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,4 kg.
Dieta seguida: Bien.
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1417 kcal
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Grasa: 70,66g | Prot: 95,84g | Carbh: 18,14g.
Cena: Vodka, Red Table Wine, Green Olives, Carlson The Very Finest Fish Oil, Broccoli, Radishes, Alfalfa Sprouts, Cucumber (with Peel), Tomatoes, Avocado Vegetable Oil, Bacon, Shrimp, Eating Right Spring Mix Salad Greens, Buffalo Wild Wings Traditional Wings. más...
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2499 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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peso estable
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