Diario de northernmusician, 04 jun. 17

Rough week. After visiting dad and indulging his every whim (and doing as he did, lol), I'm having a hard time ditching the carbs. Today should help. Fast day. Coffee and water only. Not sure if I'll break it tomorrow morning or tomorrow evening. I should probably try to make it the evening. Very pleased with my current weight lifting approach, and the new supplements seem to be making a difference. Good to go next week.
93,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 6,8 kg.    Dieta seguida: Bien.
Ganando 3,5 kg a la Semana

12 Seguidores    Apoyo   

Comentarios 
Creatine? Happy you are with us, Bruce. 
04 jun. 17 por el miembro: HCB
"Creatine is a natural compound made in the body and is derived from the diet through meat products. In the body, Creatine is changed into a molecule called phosphocreatine which serves as a storage reservoir for regenerating ATP. ATP is the chemical source of energy for muscle contraction and quick energy." 
04 jun. 17 por el miembro: northernmusician

     
 

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