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Yesterday I over ate , even ate roti !
So bad
I fasted 48 hour dry fast from Monday to tuesday then wet fast
Wed to Friday ... Now gained weight back .
Gotta get this right !!!!!
Restart again today !
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65 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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Ganando 2,1 kg a la Semana
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