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Whew, vacation. At least 2lbs of this is water weight, I suspect. But it was fun and now I'm back on track, so no worries! :)
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84,1 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Poco.
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1824 kcal
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Grasa: 47,09g | Prot: 101,55g | Carbh: 237,10g.
Desayuno: omega fat free, cocoa powder, splenda, coffee, vitalicious, kashi golean. Almuerzo: sugar snap peas, gorgonzola, Real Bacon Bits , chobani plain, raspberry vinaigrette fat free, dried cranberries, gala, fat free feta, onion, spinach. Cena: tofu, reduced fat italian, basmati rice, olive oil, spinach, tomato paste, goat cheese, garlic, onion, zucchini, goddess dressing, bell pepper. Pasa Bocas / Otros: sugar free chocolate mousse, skim milk, vanilla extract, cocoa powder, vodka, sugar snap peas, blackberries. más...
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Ganando 0,6 kg a la Semana
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