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Down another lb, good - but Memorial weekend is coming up. Planning a healthy, low-cal Memorial dinner for Monday, and I really would like to make a reasonable cheesecake. My hubby found a recipe on FatSecret that is super low-carb, unfortunately I need a springform pan. I have one, but it's packed up in storage. What to do, what to do ....
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67,4 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
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1257 kcal
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Grasa: 24,92g | Prot: 97,25g | Carbh: 175,07g.
Desayuno: Kashi GOLEAN Original Cereal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Strawberries, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Extra Lean Deli Sliced Ham. Cena: Cooked Broccoli (Fat Not Added in Cooking), Mahatma Natural Whole Grain Brown Rice, Skinless Chicken Breast. Pasa Bocas / Otros: Kashi Chewy Granola Bars - Dark Mocha Almond, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). más...
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Perdiendo 3,2 kg a la Semana
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