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I've been drinking way too much wine! Empty calories with carbs. 😣 I've still kept my net carbs to 50 or less every day though. It's just the wine calories that must be slowing me down. Sigh.... 😍🍷
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75,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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2661 kcal
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Grasa: 156,80g | Prot: 108,72g | Carbh: 110,50g.
Desayuno: Simple Truth Unsweetened Almond Milk, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds). Almuerzo: Stella Freshly Shaved Parmesan Cheese, Usinger's Cooked Bratwurst, Green Peppers, Market Pantry Italian Style Five Cheese Blend, Roma Tomatoes, Trader Joe's Brown Cage Free Eggs (Large), Butter, Cilantro. Cena: Cabernet Sauvignon Wine, Stouffer's Satisfying Servings Lasagna with Meat & Sauce, Sargento Deli Style Sliced Gouda Cheese, Sargento Ultra Thin Sliced Swiss Cheese, Cabernet Franc Wine. Pasa Bocas / Otros: Fountain of Health Traditional Hummus, Simple Truth Organic Organic Blue Corn Tortilla Chips, Planters Lightly Salted Dry Roasted Peanuts, Fresh Lime Juice, Avocados. más...
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Ganando 1,3 kg a la Semana
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