Registro de peso (no entrada de diario) del 22 mayo 2017
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51,9 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1246 kcal
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Grasa: 23,38g | Prot: 70,85g | Carbh: 205,29g.
Desayuno: Publix Skim Milk, Cantaloupe Melons, Coffee. Almuerzo: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Smithfield Center Cut Ham Steak, Great Value Black Beans (Frijoles Negros), Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Cena: Kroger Light Red Kidney Beans, Cooked Spinach (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Hershey's Milk Chocolate Bar with Almonds, Dole Frozen Mixed Fruit, Cantaloupe Melons, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Bananas, Hershey's 100 Calorie Hershey Bar, Market Pantry Fat Free Skim Milk, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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1870 kcal
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Ejercicio:
Treadmill - 1 hora, Descansando - 16 horas, Durmiendo - 7 horas. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Stevie 2017
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