Registro de peso (no entrada de diario) del 22 mayo 2017
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82,4 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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2236 kcal
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Grasa: 94,26g | Prot: 110,02g | Carbh: 244,68g.
Desayuno: Butter, Cheese, Shaw's Multi Grain Whole Grain Bread, Boiled Egg, Costco Torta Sandwich Roll, Coffee with Milk, Oatmeal with Milk, Ocean Spray Craisins Dried Cranberries. Almuerzo: One A Day Men's Health Formula Multivitamin Supplement, Coffee with Milk, Boiled Egg, Costco Torta Sandwich Roll. Cena: Kirkland Signature Organic Maple Syrup, Eggo Homestyle Waffles (2), Tea with Milk, Ground Pork (Cooked), Caesar Salad with Romaine, Boiled Egg. Pasa Bocas / Otros: Sugar, Tea (Brewed), Hershey's Nuggets Assortment, Yasso Frozen Greek Yogurt - Strawberry, Laughing Cow Mini Babybel Light Cheese, Coffee with Milk, Frigo Natural String Cheese Part Skim, Apricots. más...
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2568 kcal
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Ejercicio:
Gym run - 26 minutos, Day walk - 2 horas y 21 minutos, Descansando - 14 horas y 13 minutos, Durmiendo - 7 horas. más...
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peso estable
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Peso Histórico de Stupikov
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