Registro de peso (no entrada de diario) del 22 mayo 2017
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62,6 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1873 kcal
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Grasa: 61,79g | Prot: 164,68g | Carbh: 174,35g.
Desayuno: So Delicious Coconut Milk Creamer - Original, Laird Super Foods Cacao Creamer, Brown Rice (Medium-Grain, Cooked), Broccoli, Cooked Lentils, Egg Whites International 100% Egg Whites, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Egg Whites International 100% Egg Whites, Axe Naturals Collagen Protein, Laird Turmeric Creamer, Orgain Organic Protein Almond Milk. Almuerzo: Nubreed Helixbcaa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Dark Sweet Cherries, Beets, Shadybrook Farms Ground Turkey 93/7, Taylor Farms Organic Power Greens, Tessemae's BBQ. Cena: Annie's Homegrown Bunny Graham Friends, Peanut Butter, Shadybrook Farms Ground Turkey 93/7, Zucchini, Chicken Thigh (Skin Not Eaten), Cooked Green Cabbage, Steamed Rice. Pasa Bocas / Otros: BPI Sports Best Protein Bar - Cookies & Cream, Peanut Butter, Silk Unsweetened Cashew Milk, Granny Smith Apples, Egg Whites International 100% Egg Whites. más...
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Ganando 3,8 kg a la Semana
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