Diario de JockoT, 19 may. 17

Come on Jocko - July is just round the corner 

Think of the suit Jocko.. you've done it before, u can do it now! 

Jocko ..your a fighter mate . Don't be hard on yourself. July is a few weeks away and lots to look forward to. We are all on your side 🙌🙌 

Good luck, Jocko. Thinking of you. 

You can do it! You've achieved so much so far and you've so much to look forward to! As I recall you haven't got your end goal to get to or you'll be dancing with one hand holding up your suit trousers. Sit down and plan a week's worth of food to focus your mind then you don't have any decisions to make. All the best! 🤗 

Focus, focus.... Think of the long-term goals, not the immediate gratification.